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	<description>get your sh!t together already...</description>
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		<title>The Best Vitamins</title>
		<link>http://www.HeWeWi.com/2010/08/19/the-best-vitamins/</link>
		<comments>http://www.HeWeWi.com/2010/08/19/the-best-vitamins/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 01:27:15 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.HeWeWi.com/?p=345</guid>
		<description><![CDATA[I have spent years trying different supplements and vitamins. This vitamin is not only inexpensive, it&#8217;s all natural (made from whole foods), and it really works. Definitely leave energized and alert. Check out the ingredients. FYI I have taken all &#8230; <a href="http://www.HeWeWi.com/2010/08/19/the-best-vitamins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.HeWeWi.com/wp-content/uploads/2010/08/Nature-Way-Alive-Multi-Vitamin-180tabs.jpg"><img class="aligncenter size-medium wp-image-346" title="Nature-Way-Alive-Multi-Vitamin-180tabs" src="http://www.HeWeWi.com/wp-content/uploads/2010/08/Nature-Way-Alive-Multi-Vitamin-180tabs-162x300.jpg" alt="" width="162" height="300" /></a></p>
<div>
<p>I have spent years trying different supplements and vitamins. This vitamin is not only inexpensive, it&#8217;s all natural (made from whole foods), and it really works. Definitely leave energized and alert. Check out the ingredients. FYI I have taken all 3 varieties (pill, liquid, and effervescent) of this product and the pills are definitely easiest to take. I chose Subscribe &amp; Save and am having a new bottle delivered every other month. $20ish for 2 months of vitamins- automatically delivered. Smart.</p>
<h2><a href="http://www.amazon.com/gp/product/B0009F3RO2?ie=UTF8&amp;tag=breb-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0009F3RO2" target="_blank">Click here to buy from Amazon</a></h2>
<h3>Overview</h3>
<p>Alive!® supplements are the ultimate Whole Food  Energizers™&#8211; with more invigorating nutrients from more natural sources  than any other product.</p>
<ul>
<li>29 Vitamins &amp; Minerals</li>
<li>24 Fruits &amp; Veggies</li>
<li>14 Green Foods</li>
<li>18 Amino Acids</li>
<li>12 Digestive Enzymes</li>
<li>10 Essential Fatty Acids</li>
<li>12 Organic Mushrooms</li>
</ul>
<p><strong><em>#1 Mega Nutrient.</em></strong> Alive! represents the new thinking in  supplements for daily health and energy, with a greater diversity of  specially balanced nutrients from three important areas:</p>
<ol>
<li>daily essentials</li>
<li>botanical energizers</li>
<li>system defenders including antioxidants</li>
</ol>
<p><strong><em>Quickly Absorbed.</em></strong> Alive! products are specially formulated  for easy digestion and absorption into the bloodstream. Even the  tablets break up quickly in the digestive tract. In comparison tests  with other whole food brands, Alive! tablets were the only ones to  completely disintegrate in 20 minutes or less (the proper time to ensure  uptake into the body). Other brands took up to 5 times longer.</p>
</div>
<div>
<div id="ingredientsDiv">
<h3>Ingredients</h3>
<div id="plc_lt_zoneContent_pageplaceholder_pageplaceholder_lt_zoneProdDetailMiddle_EtiProductDisplayCamoCare_ctlProductDisplay_ctlProductCategories_ingrts_pnlIngr">
<table cellspacing="10px" width="100%">
<tbody>
<tr>
<th></th>
<th><strong>Amount/Serving</strong></th>
<th><strong>%DV</strong></th>
</tr>
<tr>
<td>Calories</td>
<td>10</td>
<td></td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td>2g</td>
<td>&lt;1%**</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin A<br />
(33% [5,000 IU] as retinol  palmitate and 67% [10,000 IU] as beta carotene) providing (typical  analysis): beta carotene 5,625 mcg, gamma carotene 5.6 mcg, trans beta  carotene 5.4 mcg, beta zea carotene 1.1 mcg</td>
<td>15,000IU</td>
<td>300%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin C (ascorbic acid)</td>
<td>1g</td>
<td>1667%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin D (as ergocalciferol)</td>
<td>400IU</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin E (as d-alpha tocopheryl succinate)</td>
<td>200IU</td>
<td>667%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin K (as phytonadione)</td>
<td>80mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Thiamin (as thiamin mononitrate)</td>
<td>25mg</td>
<td>1667%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Riboflavin (Vitamin B2)</td>
<td>25mg</td>
<td>1471%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Niacin (as niacinamide)</td>
<td>125mg</td>
<td>625%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin B6 (as pyridoxine HCl/pyridoxal 5-phosphate)</td>
<td>50mg</td>
<td>2500%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Folic Acid</td>
<td>400mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Vitamin B12 (as cyanocobalamin)</td>
<td>200mcg</td>
<td>3333%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Biotin (as biotin triturate)</td>
<td>300mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Pantothenic Acid (as d-calcium pantothenate)</td>
<td>125mg</td>
<td>1250%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Calcium (as citrate/carbonate)</td>
<td>250mg</td>
<td>25%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Iron (from spirulina, calcium citrate/carbonate)</td>
<td>800mcg</td>
<td>4%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Iodine (from pacific kelp powder)</td>
<td>150mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Magnesium (as citrate/oxide)</td>
<td>125mg</td>
<td>31%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Zinc (as amino acid chelate)</td>
<td>15mg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Selenium (as selenium monomethionine)</td>
<td>70mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Copper (as amino acid chelate)</td>
<td>2mg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Manganese (as amino acid chelate)</td>
<td>4mg</td>
<td>200%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Chromium (as polynicotinate)</td>
<td>120mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Molybdenum (as molybdenum triturate)</td>
<td>75mcg</td>
<td>100%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Sodium</td>
<td>15mg</td>
<td>1%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Potassium (as amino acid chelate)</td>
<td>50mg</td>
<td>1%</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Green Food/Spirulina Blend:<br />
Spirulina  (microalgae): Alfalfa (leaf, stem); Barley Grass (grass); Dandelion  (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle  (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell  microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro  (leaf)</td>
<td>500mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Amino Acids:<br />
(from Spirulina, Zinc AAC,  Chlorella, Blue Green Algae, Boron AAC) (Glutamine, Asparagine, Leucine,  Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine,  Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine,  Tryptophan, Cysteine)</td>
<td>225mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Garden Veggies<sup>™</sup> Powder Blend:<br />
Parsley  Juice; Kale Juice; Spinach Juice; Wheat Grass Juice; Brussels Sprout  Juice; Asparagus Juice; Broccoli Juice; Cauliflower Juice; Beet Juice;  Carrot Juice; Cabbage Juice; Garlic Juice</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Orchard Fruits<sup>™</sup> Powder Blend:<br />
Plum  Juice; Cranberry Juice; Blueberry Juice; Strawberry Juice, Blackberry  Juice; Bilberry Juice; Cherry Juice; Apricot Juice; Papaya Juice; Orange  Juice; Grape Juice; Pineapple Juice</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Myco Defense<sup>®</sup> Mushroom Blend:<br />
Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Digestive Enzyme Blend:<br />
Concentrated Enzyme  formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase,  Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl;  Bromelain (from pineapple); Papain (from papaya)</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Omega Fatty Acid Blend:<br />
Flax Seed Powder  (dry, cold pressed); Sunflower Seed Powder (dry, cold pressed)  (providing Alpha-Linolenic Acid, Oleic Acid, Linoleic Acid, Palmitic  Acid, Stearic Acid, Behenic Acid, Gadoleic Acid, Palmitoleic Acid,  Eicosanoic Acid, Lignoceric Acid)</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Citrus Bioflavonoid Complex (from lemon, orange,  grapefruit, lime and tangerine) providing: Eriocitrin 600 mcg;  Naringin, Narirutin, other Flavanones 1.8 mg; Flavonols 600 mcg;  Flavones and related phenolic compounds 600 mcg</td>
<td>60mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Siberian Eleuthero (root)</td>
<td>50mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Inositol</td>
<td>50mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Choline (as choline bitartrate)</td>
<td>30mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>PABA (para aminobenzoic acid)</td>
<td>25mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Rutin</td>
<td>25mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>RNA (from spirulina/chlorella)</td>
<td>14mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>DNA (from spirulina/chlorella)</td>
<td>4mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Chlorophyll (from spirulina)</td>
<td>4mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Hesperidin (from citrus bioflavonoid complex)</td>
<td>2mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Boron (as amino acid chelate)</td>
<td>1mg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
<tr>
<td>Lutein (from marigold)</td>
<td>200mcg</td>
<td>*</td>
</tr>
<tr>
<td colspan="3">
<hr /></td>
</tr>
</tbody>
</table>
<h4>This product does not contain</h4>
<ul>
<li>artificial coloring</li>
<li>artificial flavoring</li>
<li>dairy products</li>
<li>lactose</li>
<li>milk</li>
<li>preservatives</li>
<li>sugar</li>
<li>yeast</li>
</ul>
<h4>Notes</h4>
<p>Vcaps<sup>®</sup> is a trademark of Capsugel.**Based on 2000 calorie diet.Other Ingredients: Plant-derived capsule, Vegetable magnesium stearate</p>
<p>UPC Codes: 033674150924</p>
<h2><a href="http://www.amazon.com/gp/product/B0009F3RO2?ie=UTF8&amp;tag=breb-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0009F3RO2" target="_blank">Click here to buy from Amazon</a></h2>
</div>
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		<item>
		<title>Organic Hemp Protein 50%</title>
		<link>http://www.HeWeWi.com/2010/08/16/organic-hemp-protein-50/</link>
		<comments>http://www.HeWeWi.com/2010/08/16/organic-hemp-protein-50/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:24:37 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[hemp]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://HeWeWi.com/?p=335</guid>
		<description><![CDATA[This is absolutely one of the best protein sources on the planet. 100% organic. Delicious. Made from USDA-certified-organic hempseeds 50% protein, 20% fiber, 12% beneficial fats plus vitamin E and iron Blends smooth and creamy for a sweet tasting protein &#8230; <a href="http://www.HeWeWi.com/2010/08/16/organic-hemp-protein-50/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://HeWeWi.com/wp-content/uploads/2010/08/HempProtein1.jpg"><img class="aligncenter size-full wp-image-336" title="HempProtein1" src="http://HeWeWi.com/wp-content/uploads/2010/08/HempProtein1.jpg" alt="" width="300" height="300" /></a></p>
<p>This is absolutely one of the best protein sources on the planet. 100% organic. Delicious.</p>
<div>
<ul>
<li>Made from USDA-certified-organic hempseeds</li>
<li>50% protein, 20% fiber, 12% beneficial fats plus vitamin E and iron</li>
<li>Blends smooth and creamy for a sweet tasting protein</li>
<li>Stir into juices, smoothies; also add to cereal, yogurt, batter mixes</li>
<li>Imported; hempseeds legally grown by Canadian farmer</li>
</ul>
</div>
<div><strong>Ingredients</strong><br />
Calories &#8211; 120 &#8211; %<br />
Calories from Fat: 45 &#8211; %<br />
Total Fat: 3.5g &#8211; 6%<br />
Saturated Fat: &lt;1g &#8211; 0%<br />
Trans Fat: 0g &#8211; %<br />
Cholesterol: 0mg &#8211; 0%<br />
Sodium: 15mg &#8211; 1%<br />
Total Carbohydrate: 7g &#8211; 2%<br />
Dietary Fiber: 6g &#8211; 25%<br />
Soluble Fiber: 1g &#8211; %<br />
Insoluble Fiber: 5g &#8211; %<br />
Sugars: &lt;1g &#8211; %<br />
Protein: 15g &#8211; %<br />
Omega-3: 0.8g &#8211; %<br />
Omega-6: 2g &#8211; %<br />
Omega-9: 0.3g &#8211; %</div>
<div></div>
<h2><a href="http://www.amazon.com/gp/product/B0029XLGAO?ie=UTF8&amp;tag=breb-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0029XLGAO" target="_blank">Click here to buy from Amazon</a></h2>
<p>This is the best brand at the best price. Nutiva 3lbs. for $26.89. I signed up for automatic  deliveries (6lbs. per month) and saved an extra 15%. I have my entire family drinking it. Great stuff.</p>
<div><strong>* Note to all college students (or anyone who knows someone with an .edu email address) Get a year free for Amazon Prime and enjoy free 2-day shipping. No catch!</strong></div>
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